Wellbeing Gateway is your mental health and wellbeing companion supporting you to thrive at work, in health and life.
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Confidential service at no cost to youWe provide you and your family members with wellbeing coaching and support when you need us. |
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Engaging programs and activities to support your wellbeingAccess expert learning and educational programs that provide you with strategies and guidance to help you thrive. |
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Our monthly podcast series My Story shares the lived experience of individuals across different issues.
In our fifth episode, we speak to Celeste Yvonne. Compared to other vices, like cigarettes or drugs, alcohol has less of a stigma. In fact, drinking beer or wine is often encouraged at work functions or family gatherings, and is constantly amplified in film and TV. But the damage it can do both physically and mentally, and the impact on families can be devastating. An over-indulgence of alcohol led Celeste to re-examine her priorities. She realised it was affecting her ability to be there for her sons and her husband. Today she’s given up alcohol, and she provides support to other mums who are taking back control of their lives.
You’ll find this podcast in the featured section of Wellbeing Gateway.
Want to know more?
Reduce the impact when things go wrong, with early intervention and ongoing support.
Talk to a clinician about challenges such as stress, relationship issues or workplace concerns.
Enhance your workplace wellbeing and performance with education and behavioural change solutions.
