HOMEResource CentreTip SheetsCategory Tip SheetsSwitching off from tech

Switching off from tech

Research is revealing that extended periods of technology use has negative consequences for our health and wellbeing.

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Do you or someone you know require support dealing with the recent traumatic events that unfolded in Bondi Junction?
To access support, call us on 1800 808 374 or request an appointment online or engage on chat via Wellbeing Gateway.

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Switching off from tech

Where to from here?

Call us today on 1800 808 374

Request an appointment with our experts

Download Wellbeing Gateway our mental health and wellbeing app

Call us today on
1800 808 374