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Employee Assistance Programs
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Downloadable Resources
I want an EAP
Promoting my EAP (EAP Contract Managers)
The Assure Edge
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EAP and Wellbeing Study
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Resources for Employees and Family Members
Current and Recent Issues
Being Mindful - Anniversaries of Natural Disasters.pdf
Dealing With Strong Emotional Reactions.pdf
Managing Distressed Customers affected by Hardship and Disaster (Brief).pdf
Self Care and Resilience during Busy Times.pdf
Supporting Others and Positive Recovery from Disasters (Brief).pdf
Tips HELPING YOURSELF and OTHERS During Difficult Times.pdf
Identifying Needs and Goals
Identifying Your Needs and Goals.pdf
Turning Resolutions into Achievable Goals.pdf
Wellbeing and Stress Checklist.pdf
Helping Yourself and Others
About Cognitive Behaviour Therapy (CBT).pdf
About Proven Therapies and Psychologists.pdf
About the Employee Assistance Program (EAP)(2).pdf
Caring for Our Carers.pdf
Employees Managing Forward during Economic Downturn.pdf
Helping Yourself and Others during Difficult Times.pdf
Moving for Work.pdf
Return to Work following Parental Leave.pdf
Workplace Bullying.pdf
Change and Resilience
Managing Change at Work(Restructure).pdf
Resilient People.pdf
Self Care and Fatigue Management following Significant Events (Brief).pdf
Self Care and Resilience during Busy PEAK Times.pdf
Communication
Dealing with Tricky Situations.pdf
Defusing Strong Emotions in Others.pdf
Emotional Intelligence.pdf
Giving and Receiving Feedback.pdf
Tips for Managing Misunderstandings.pdf
Relationships and Parenting
Enhancing Relationships at Home.pdf
General Parenting Tips.pdf
Stress and Mental Health
Anger Management Patterns and Tips.pdf
Anxiety Information Sheet.pdf
Calming Down - Immediate Tips.pdf
Coping with Panic.pdf
Coping with Stressful Events.pdf
Depression Information Sheet.pdf
Emotional Control Technique.pdf
Grief and Loss(2).pdf
Managing Depression.pdf
Managing Post Natal Depression.pdf
Stress Less This Christmas.pdf
Stressbuster Information Pack.pdf
Health and Wellbeing
Alcohol Information Sheet - supplied by our colleagues at Healthwise Global.pdf
Blood Pressure - supplied by our colleagues at Healthwise Global.pdf
Ergonomic Desk Set Up and Stretching - supplied by our colleagues at Healthwise Global.pdf
Good Nutrition - supplied by our colleagues at Healthwise Global.pdf
Healthy Lifestyle Tips.pdf
Pandemic Influenza - Managing Reactions and Wellbeing.pdf
Quit Smoking Tips.pdf
Self Esteem and Positive Thinking.pdf
Simple Healthy Eating - supplied by Healthwise Global.pdf
Switching Off Skills.pdf
Tips for Better Sleep.pdf
Weight Loss - supplied by our colleagues at Healthwise Global.pdf
Work Life Balance Prevents Burnout.pdf
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| Ingeus Australia Pty Ltd ABN 87 152 509 370