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Home arrow Employees arrow External Links

Self Help Websites
  Link   Lifeline
Information about accessing Lifeline’s 24-hour telephone counselling, and tips on suicide prevention and mental health
  Link   BeyondBlue
The national depression initiative that Provides a national focus and community leadership to increase the capacity of the broader Australian community to prevent depression and respond effectively to it
  Link   Ybblue
The youth website of beyondblue: the national depression initiative. Focusing on depression, anxiety and substance use-related disorders, this site is aimed specifically at young people and provides information, tips, personal stories and links.
  Link   BluePages
Information about the symptoms and causes of depression, as well as information on how to prevent and treat it.
  Link   MoodGYM
An interactive web-based program that helps people identify problem emotions and develop skills for preventing and managing depression
  Link   Clinical Research Unit for Anxiety Disorders (CRUfAD)
Information about depression, anxiety and its management
  Link   SANE Australia
Fact sheets and information about a broad range of mental health topics
  Link   The National Drug and Alcohol Research Centre (NDARC)
Information about appropriate and effective treatment and other intervention programs for alcohol and drug-related problems
  Link   Headrooom
Information and advice on how to look after the mental health of children and young people. This site is for children, young people, their families and friends and includes information on bullying, stress, problem solving and friendship.
 
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Determination, patience and courage are the only things needed to improve any situation. And, if you want a situation changed badly enough, you will find these three things - Anonymous